How to Feel Relaxed and Confident When You’re on Your Own in a Social Environment

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When you’re on your own in a social environment, it’s easy to get into the habit of thinking in a nervous, self-doubting way where you’re often worrying what other people are thinking of you.

However, it’s also easy to get into the habit of thinking like a confident, alpha male and not worrying about what anyone else thinks.

Put yourself to the test: Try to stop worrying about what everyone else is thinking and start focussing on enjoying your life, moving forward in your life and thinking confident thoughts about the world around you.

Instead of assuming that people are thinking negative things about you, start thinking like an alpha male and assume that people are thinking positive things about you.

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